Monday, September 27, 2010

Fresh Garden Veggie Enchiladas

Veggie enchilada after baking

Garden Veggie Enchiladas

Fresh tomato sauce (made from garden tomatoes) you could also use canned
Envelope powered enchilada sauce mix (make as directed on package)

Corn tortillas
Cheddar or Colby/Jack cheese (small amount)

Veggies for the center:
Mushrooms sliced
Zucchini sliced into rounds
Onion chopped
Carrots steamed
Saute veggies in pan with olive oil until tender.

Picture of sauteed veggies before adding cheese and top layer!

Most of the veggies were from my garden!
(all but the mushrooms and carrots were from my garden,my carrots did not do good this year:( Most years I have a ton but not this year!)

I make single serve trays of enchilada~

I layer:
sauce,corn tortilla,then a bit more sauce...
next add sauteed veggies (about 1 generous cup)
Sprinkle with a bit of cheese (about 1/4 cup or less)
Top with another corn tortilla and a bit of enchilada sauce

Bake at 350 for about 35 minutes~ Enjoy

Peace and Love,

Thursday, September 23, 2010

How To Make Elderberry Syrup~

This elderberry syrup is a wonderful health remedy for flu's and cold.

Ingredients you will need.

1/2 dried elderberries or 1 cup fresh or frozen
1 cinnamon stick
5 whole clove
1 tablespoon freshly grated ginger
2 cup of water

1 cup of wild honey~

I hope you will enjoy making this recipe!

Peace and Love~

Tuesday, September 7, 2010

Yam and Black Bean Burritos

Yam and Black Bean Burrito

Boil and mash 1 yam (or orange sweet potato)

1 can of black beans rinsed and warmed

A bit of cheddar or other favorite cheese shredded

Corn tortillas

Ground Cumin

Olive oil for frying


Take corn tortilla and sprinkle with cumin

then layer a bit of each of the other ingredients

yams,black beans and cheese

fry in a bit of olive oil then fold and eat!

Your could top with fresh garden salsa if desired!


Peace and Love,