Thursday, October 16, 2008

Strawberry Smoothy~

1 cup frozen strawberries
1 cup yogurt (I like Nancy's because its low in sugar)
1 cup milk
3 tablespoons vanilla soy protein powder

Put all ingredients in the blender and blend away!
If you want you can add wheat germ or ground flax.
If you are out of strawberries you can use bananas
or any other frozen fruit.

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